Healthy eating for diabetics
When it comes to Thanksgiving, we all have our favorite dishes that we love to indulge in. For some, it might be the savory and salty roasted turkey, while for others it might be the creamy mashed potatoes. But for me, the star of the Read More
Banana bread is one of my all-time favorite snacks. I love the taste and texture, and it’s a great way to fuel up before a workout or busy day. But what I love even more than the regular banana bread is the gluten free banana Read More
Rich and Creamy Fudge is an indulgent treat that many people look forward to enjoying each holiday season. However, it comes with a downside – high calorie counts and unhealthy ingredients. But with the right recipe, you can still make this decadent dessert without compromising Read More
When it comes to healthy and delicious meals, our Low Carb, Grilled Lemon Herb Chicken recipe is a winner. Bursting with flavor, this dish is not only a treat for your taste buds but also a smart choice for those looking to maintain a balanced Read More
I’m always on the lookout for quick and easy dinner recipes that are both delicious and healthy. That’s where these Lemon-Herbed Pork Chops come in. Not only is this recipe a great alternative to the traditional pork and kraut for New Years, pair this with Read More
As the summer heat starts to bear down, the last thing I want to do is turn on the oven and heat up the whole house. But I also don’t want to sacrifice flavor or nutrition in my meals. That’s where this delicious pan-seared zucchini Read More
Rich and Creamy Fudge is an indulgent treat that many people look forward to enjoying each holiday season. However, it comes with a downside – high calorie counts and unhealthy ingredients. But with the right recipe, you can still make this decadent dessert without compromising Read More
Banana bread is one of my all-time favorite snacks. I love the taste and texture, and it’s a great way to fuel up before a workout or busy day. But what I love even more than the regular banana bread is the gluten free banana Read More
There’s nothing like the taste of fresh, homemade cranberry – almond energy balls. Heck, homemade cranberry sauce is great as well. They’re the perfect snack for when you need a little pick-me-up, and they’re so easy to make! Almonds are a great source of protein, Read More
When it comes to Thanksgiving, there are a few must-have dishes that always make an appearance. And, for many people, sweet potato casserole is one of them. But, if you’re diabetic, this classic dish can be a bit of a challenge. That’s why I’ve developed Read More
When I was growing up, my mom always made traditional mashed potatoes for Thanksgiving and Christmas. They were always a hit with my family, but as I got older, I started to worry about the carbs and calories in potatoes. So this year, I decided Read More