Quick Diabetic Recipes: 30 Minutes or Less
Diabetes-friendly meals and snacks that go from fridge to plate in half an hour or less.
25 recipes
Showing recipes with verified nutrition. We're adding carb counts to every recipe, so more will appear here soon.
DessertsInstant PotLow-fat friendly28 min5.8g net carbs
SnacksLow-fat friendly15 min6.4g net carbs
SnacksLow-fat friendly10 min6.8g net carbs
SnacksAir FryerLow-fat friendly27 min3.9g net carbs
SnacksAir FryerLow-fat friendly30 min6.6g net carbs
SnacksLow-fat friendly15 min3g net carbs
BreakfastLow-fat friendly15 min8.3g net carbs
BreakfastLow-fat friendly15 min5.6g net carbs
LunchLow-fat friendly15 min4.9g net carbs
SidesLow-fat friendly15 min8.2g net carbs
SidesAir FryerLow-fat friendly28 min8.4g net carbs
Air FryerDinnerLow-fat friendly30 min6.3g net carbs
SnacksLow-fat friendly10 min3.4g net carbs
Instant PotDinnerLow-fat friendly30 min3.7g net carbs
DinnerLow-fat friendly27 min3.9g net carbs
DinnerLow-fat friendly22 min1.1g net carbs
SidesLow-fat friendly25 min5.2g net carbs
DessertsLow-fat friendly20 min0.8g net carbs
DessertsLow-fat friendly15 min8.3g net carbs
SidesLow-fat friendly30 min7.8g net carbs
SaladsLunchLow-fat friendly15 min3.9g net carbs
SidesLow-fat friendly28 min6.5g net carbs
SidesLow-fat friendly15 min4.6g net carbs
SidesLow-fat friendly20 min6.8g net carbs
Free 7-day meal planLet us plan the week for you.
Breakfast, lunch and dinner with net carbs counted, plus one grocery list.
