Pan-Seared Perfection: A Simple and Delicious Zucchini and Squash Recipe

Pan-Seared Perfection: A Simple and Delicious Zucchini and Squash Recipe

As the summer heat starts to bear down, the last thing I want to do is turn on the oven and heat up the whole house. But I also don’t want to sacrifice flavor or nutrition in my meals. That’s where this delicious pan-seared zucchini Read More

Crunchy, Nutty, and Delicious: Homemade Cranberry – Almond Energy Balls!

Crunchy, Nutty, and Delicious: Homemade Cranberry – Almond Energy Balls!

There’s nothing like the taste of fresh, homemade cranberry – almond energy balls. Heck, homemade cranberry sauce is great as well. They’re the perfect snack for when you need a little pick-me-up, and they’re so easy to make! Almonds are a great source of protein, Read More

Sweet Potato Casserole: An Easy and Nutritious Dish to Prepare!

Sweet Potato Casserole: An Easy and Nutritious Dish to Prepare!

When it comes to Thanksgiving, there are a few must-have dishes that always make an appearance. And, for many people, sweet potato casserole is one of them. But, if you’re diabetic, this classic dish can be a bit of a challenge. That’s why I’ve developed Read More

Cauliflower Mashed Potatoes – A new spin on a classic side dish everyone will love

Cauliflower Mashed Potatoes – A new spin on a classic side dish everyone will love

When I was growing up, my mom always made traditional mashed potatoes for Thanksgiving and Christmas. They were always a hit with my family, but as I got older, I started to worry about the carbs and calories in potatoes. So this year, I decided Read More

Parmesan Roasted Brussel Sprouts – So Easy and Delicious!

Parmesan Roasted Brussel Sprouts – So Easy and Delicious!

When I was younger, my mom would always make Brussel sprouts for dinner. I would always push my plate away, not wanting to eat them. I would complain about how terrible they were and how I didn’t want to eat them. But now that I’m Read More

The Best Way to Satisfy Your Sweet Tooth: Bourbon Sweet Potato Casserole

The Best Way to Satisfy Your Sweet Tooth: Bourbon Sweet Potato Casserole

When it comes to Thanksgiving, there are a few staple dishes that everyone expects to see on the table. Mashed potatoes, stuffing, cranberry sauce – these all tend to be crowd favorites. But if you’re looking to add a little something special to your feast Read More

Jalapeño Coleslaw: A low carb diabetic alternative to plain cabbage

Jalapeño Coleslaw: A low carb diabetic alternative to plain cabbage

I know, I know. You’re thinking, “jalapeño coleslaw recipe?” But trust me, this one is different. This is the coleslaw for dudes. I’m not a big fan of coleslaw. I mean, it’s fine, I just don’t usually crave it. But this diabetic friendly jalapeño coleslaw Read More

Mushroom Sage Stuffing – Give Thanksgiving  Little Twist

Mushroom Sage Stuffing – Give Thanksgiving Little Twist

When it comes to Thanksgiving, we all have our favorite dishes that we love to indulge in. For some, it might be the savory and salty roasted turkey, while for others it might be the creamy mashed potatoes. But for me, the star of the Read More