Healthy eating for diabetics
I’m always on the lookout for quick and easy dinner recipes that are both delicious and healthy. That’s where these Lemon-Herbed Pork Chops come in. Not only is this recipe a great alternative to the traditional pork and kraut for New Years, pair this with Read More
As the summer heat starts to bear down, the last thing I want to do is turn on the oven and heat up the whole house. But I also don’t want to sacrifice flavor or nutrition in my meals. That’s where this delicious pan-seared zucchini Read More
Rich and Creamy Fudge is an indulgent treat that many people look forward to enjoying each holiday season. However, it comes with a downside – high calorie counts and unhealthy ingredients. But with the right recipe, you can still make this decadent dessert without compromising Read More
A mainstay of Japanese cuisine, sushi is typically made with vinegared rice and fresh seafood. It can also be made with other ingredients, such as vegetables and tofu. While sushi is a healthy food choice for most people, it may not be the best option Read More
Banana bread is one of my all-time favorite snacks. I love the taste and texture, and it’s a great way to fuel up before a workout or busy day. But what I love even more than the regular banana bread is the gluten free banana Read More
There’s nothing like the taste of fresh, homemade cranberry – almond energy balls. Heck, homemade cranberry sauce is great as well. They’re the perfect snack for when you need a little pick-me-up, and they’re so easy to make! Almonds are a great source of protein, Read More
When it comes to Thanksgiving, there are a few must-have dishes that always make an appearance. And, for many people, sweet potato casserole is one of them. But, if you’re diabetic, this classic dish can be a bit of a challenge. That’s why I’ve developed Read More
When I was growing up, my mom always made traditional mashed potatoes for Thanksgiving and Christmas. They were always a hit with my family, but as I got older, I started to worry about the carbs and calories in potatoes. So this year, I decided Read More