Author: Diabetic Plate Staff

Cauliflower Mashed Potatoes – A new spin on a classic side dish everyone will love

Cauliflower Mashed Potatoes – A new spin on a classic side dish everyone will love

When I was growing up, my mom always made traditional mashed potatoes for Thanksgiving and Christmas. They were always a hit with my family, but as I got older, I started to worry about the carbs and calories in potatoes. So this year, I decided Read More

Turkey Cranberry Salad: Turn up your leftover game with this quick, healthy and no fuss recipe

Turkey Cranberry Salad: Turn up your leftover game with this quick, healthy and no fuss recipe

Why You Should Make Turkey Cranberry Salad There are a lot of benefits to making turkey cranberry salad. First, it’s low in fat and calories, so it’s a great way to lighten up your meal. Second, the cranberries add a delicious tartness that complement the Read More

Parmesan Roasted Brussel Sprouts – So Easy and Delicious!

Parmesan Roasted Brussel Sprouts – So Easy and Delicious!

When I was younger, my mom would always make Brussel sprouts for dinner. I would always push my plate away, not wanting to eat them. I would complain about how terrible they were and how I didn’t want to eat them. But now that I’m Read More

The Best Way to Satisfy Your Sweet Tooth: Bourbon Sweet Potato Casserole

The Best Way to Satisfy Your Sweet Tooth: Bourbon Sweet Potato Casserole

When it comes to Thanksgiving, there are a few staple dishes that everyone expects to see on the table. Mashed potatoes, stuffing, cranberry sauce – these all tend to be crowd favorites. But if you’re looking to add a little something special to your feast Read More

Peanut butter and banana oatmeal – a powerhouse breakfast full of protein!

Peanut butter and banana oatmeal – a powerhouse breakfast full of protein!

I was recently searching for a new breakfast recipe to add to my rotation, and I came across this Peanut Butter Banana Oatmeal. I was intrigued, so I decided to give it a try. The result? A delicious and healthy way to start my day! Read More

Jalapeño Coleslaw: A low carb diabetic alternative to plain cabbage

Jalapeño Coleslaw: A low carb diabetic alternative to plain cabbage

I know, I know. You’re thinking, “jalapeño coleslaw recipe?” But trust me, this one is different. This is the coleslaw for dudes. I’m not a big fan of coleslaw. I mean, it’s fine, I just don’t usually crave it. But this diabetic friendly jalapeño coleslaw Read More

How to Make Honey Mustard Glazed Air Fryer Turkey – A Healthy and Delicious Alternative to Traditional Roasting

How to Make Honey Mustard Glazed Air Fryer Turkey – A Healthy and Delicious Alternative to Traditional Roasting

There’s something about a whole turkey breast that just feels like Thanksgiving. Am I right? Even if you’re not hosting the feast, it can be really fun to cook up a big bird at home. And if you have an air fryer, it’s easier than Read More

Pumpkin Pie – Reinvented! Now you can have your pie and eat it too.

Pumpkin Pie – Reinvented! Now you can have your pie and eat it too.

When I was diagnosed with diabetes, I was really scared. I didn’t know how to live a “diabetic lifestyle” and I didn’t know if I could ever enjoy food again. But then I discovered diabetic pumpkin pie and everything changed. This recipe is sugar-free, so Read More