/* Diabetic Plate: design system + homepage */
:root{
  --blue:#0069b3; --blue-600:#00548f; --blue-bright:#0a8ad8; --sky:#b9e3fb; --sky-50:#eef8fe;
  --green:#449a02; --green-600:#367c01; --lime:#a8e04f; --lime-50:#f3fbe6;
  --ink:#13283a; --muted:#566a7c; --line:#e2ebe4; --paper:#fbfdf8; --white:#fff;
  --serif:"Fraunces",Georgia,serif; --sans:"Nunito",ui-rounded,system-ui,-apple-system,"Segoe UI",sans-serif;
  --r-lg:28px; --r-md:20px; --r-sm:12px;
  --shadow:0 1px 2px rgba(19,40,58,.06),0 10px 30px -12px rgba(19,40,58,.18);
  --shadow-lg:0 30px 60px -24px rgba(19,40,58,.35);
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{margin:0;font-family:var(--sans);color:var(--ink);background:var(--paper);font-size:17px;line-height:1.55;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:inherit}
h1,h2,h3{font-family:var(--serif);font-variation-settings:"SOFT" 100,"opsz" 96;font-weight:650;letter-spacing:-.015em;line-height:1.08;margin:0}
.wrap{width:min(1240px,100% - 40px);margin-inline:auto}
.skip{position:absolute;left:-999px}.skip:focus{left:12px;top:12px;z-index:99;background:#fff;padding:8px 14px;border-radius:8px}
.i{flex:none}
:focus-visible{outline:3px solid var(--blue-bright);outline-offset:3px;border-radius:6px}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;font:800 16px/1 var(--sans);padding:15px 22px;border-radius:999px;border:0;cursor:pointer;text-decoration:none;transition:transform .15s,background .15s,box-shadow .15s;white-space:nowrap}
.btn:hover{transform:translateY(-1px)}
.btn-blue{background:var(--blue);color:#fff;box-shadow:0 10px 24px -10px rgba(0,105,179,.7)}.btn-blue:hover{background:var(--blue-600)}
.btn-green{background:var(--green);color:#fff;box-shadow:0 10px 24px -10px rgba(68,154,2,.7)}.btn-green:hover{background:var(--green-600)}
.btn-ghost{background:#fff;color:var(--ink);box-shadow:inset 0 0 0 2px var(--line)}.btn-ghost:hover{box-shadow:inset 0 0 0 2px var(--ink)}
.btn-ghost.saved{color:#d4365b;box-shadow:inset 0 0 0 2px #f4c3cf}.btn-ghost.saved .i{fill:currentColor}
.btn-sm{padding:11px 18px;font-size:15px}

/* Header */
.hdr{position:sticky;top:0;z-index:50;background:rgba(251,253,248,.82);backdrop-filter:saturate(1.4) blur(14px);-webkit-backdrop-filter:saturate(1.4) blur(14px);border-bottom:1px solid rgba(226,235,228,.7)}
.hdr-in{display:flex;align-items:center;gap:26px;height:76px}
.brand img{height:42px;width:auto}
.nav{display:flex;gap:22px;font-weight:800;font-size:15.5px}
.nav a{text-decoration:none;color:var(--ink);position:relative;padding:6px 0}
.nav a::after{content:"";position:absolute;left:0;right:100%;bottom:0;height:3px;border-radius:3px;background:var(--lime);transition:right .2s}
.nav a:hover::after{right:0}
.search{margin-left:auto;display:flex;align-items:center;gap:8px;background:#fff;border:1.5px solid var(--line);border-radius:999px;padding:0 16px;height:46px;width:min(330px,28vw);color:var(--muted);transition:border-color .15s,box-shadow .15s}
.search:focus-within{border-color:var(--blue-bright);box-shadow:0 0 0 4px rgba(10,138,216,.14)}
.search input{border:0;outline:0;background:none;font:600 15px var(--sans);color:var(--ink);width:100%}
.menu-btn{display:none;background:none;border:0;color:var(--ink);padding:8px;margin-right:-8px;cursor:pointer}

/* Hero: Tonight's Plate */
.hero{position:relative;padding:44px 0 26px;overflow:hidden}
.hero::before,.hero::after{content:"";position:absolute;border-radius:50%;filter:blur(60px);z-index:-1;opacity:.75}
.hero::before{width:520px;height:520px;background:var(--lime-50);right:-120px;top:-160px;background:radial-gradient(circle,#e3f6c5,transparent 65%)}
.hero::after{width:620px;height:620px;left:-260px;bottom:-320px;background:radial-gradient(circle,#d7effc,transparent 65%)}
.hero-grid{display:grid;grid-template-columns:1.12fr 1fr;gap:56px;align-items:center}
.hero-media{position:relative}
.hero-media .photo{display:block;border-radius:var(--r-lg);overflow:hidden;aspect-ratio:5/4;box-shadow:var(--shadow-lg);transform:rotate(-1.2deg)}
.hero-media .photo img{width:100%;height:100%;object-fit:cover}
.hero-badge{position:absolute;left:-22px;bottom:-26px;display:flex;align-items:center;gap:14px;background:#fff;border-radius:var(--r-md);padding:14px 20px 14px 14px;box-shadow:var(--shadow-lg)}
.hero-badge p{margin:0;font-size:13px;line-height:1.35;color:var(--muted);max-width:150px}
.hero-badge p b{display:block;color:var(--ink);font-size:15px}
.legend{display:flex;gap:12px;margin-top:6px;font-size:12px;font-weight:800;color:var(--muted)}
.legend i{display:inline-block;width:9px;height:9px;border-radius:50%;margin-right:4px;vertical-align:0}
.eyebrow{display:inline-flex;align-items:center;gap:8px;font-weight:900;font-size:13px;letter-spacing:.12em;text-transform:uppercase;color:var(--green)}
.eyebrow::before{content:"";width:28px;height:3px;border-radius:3px;background:var(--lime)}
.hero h1{font-size:clamp(40px,5.2vw,68px);margin:16px 0 18px}
.hero h1 a{text-decoration:none}
.hero .lead{font-size:19px;color:var(--muted);margin:0 0 24px;max-width:520px}
.stats{display:flex;flex-wrap:wrap;gap:10px;margin:0 0 30px;padding:0;list-style:none}
.stats li{display:flex;align-items:center;gap:8px;background:#fff;border:1.5px solid var(--line);border-radius:999px;padding:8px 14px;font-weight:800;font-size:15px}
.stats .i{color:var(--blue)}
.ctas{display:flex;gap:12px;flex-wrap:wrap}

/* Plate ring */
.ring{position:relative;display:inline-grid;place-items:center;width:var(--s);height:var(--s);flex:none}
.ring svg{position:absolute;inset:0;transform:rotate(-90deg)}
.ring circle{fill:none;stroke-width:4.6;stroke-linecap:round}
.ring .track{stroke:#eef3ee}
.seg-carb{stroke:var(--green)}.seg-protein{stroke:var(--blue)}.seg-fat{stroke:var(--lime)}
.ring-c{text-align:center;line-height:1}
.ring-c b{font:800 calc(var(--s)*.22)/1 var(--serif);letter-spacing:-.02em;display:block}
.ring-c b small{font-size:.55em;margin-left:1px}
.ring-c em{font-style:normal;font-weight:900;font-size:calc(var(--s)*.085);text-transform:uppercase;letter-spacing:.06em;color:var(--muted);display:block;margin-top:3px}

/* Quick filter chips */
.chips{display:flex;gap:10px;overflow-x:auto;padding:46px 0 6px;scrollbar-width:none}
.chips::-webkit-scrollbar{display:none}
.chip{flex:none;display:inline-flex;align-items:center;gap:8px;text-decoration:none;font-weight:800;font-size:15px;padding:11px 18px;border-radius:999px;background:#fff;border:1.5px solid var(--line);transition:all .15s}
.chip:hover{border-color:var(--green);background:var(--lime-50);transform:translateY(-1px)}
.chip .i{color:var(--green)}

/* Sections */
.sec{padding:76px 0}
.sec-hd{display:flex;align-items:end;justify-content:space-between;gap:20px;margin-bottom:30px}
.sec-hd h2{font-size:clamp(32px,3.6vw,46px)}
.sec-hd p{margin:8px 0 0;color:var(--muted);font-size:18px}
.more{display:inline-flex;align-items:center;gap:6px;font-weight:900;color:var(--blue);text-decoration:none;white-space:nowrap}
.more:hover{gap:10px}

/* Recipe cards */
.card{position:relative;background:#fff;border-radius:var(--r-md);overflow:hidden;box-shadow:var(--shadow);display:flex;flex-direction:column;transition:transform .2s,box-shadow .2s}
.card:hover{transform:translateY(-4px);box-shadow:0 2px 4px rgba(19,40,58,.06),0 24px 44px -18px rgba(19,40,58,.35)}
.card-media{display:block;aspect-ratio:4/3;overflow:hidden;background:var(--sky-50)}
.card-media img,.img-ph{width:100%;height:100%;object-fit:cover;transition:transform .5s}
.card:hover .card-media img{transform:scale(1.05)}
.card-body{padding:16px 18px 18px}
.card h3{font-size:21px;margin:8px 0 8px}
.card h3 a{text-decoration:none;background:linear-gradient(var(--lime),var(--lime)) 0 100%/0 3px no-repeat;transition:background-size .3s}
.card:hover h3 a{background-size:100% 3px}
.tag{display:inline-block;font-size:12px;font-weight:900;letter-spacing:.06em;text-transform:uppercase;color:var(--blue);background:var(--sky-50);padding:5px 10px;border-radius:999px;margin-right:4px}
.tag-lf{color:var(--green-600);background:var(--lime-50)}
.tag-meal{color:#7a4b00;background:#fff3dc}
.tag-appl{color:#4b3aa8;background:#efecff}
.meta{display:flex;align-items:center;flex-wrap:wrap;gap:6px 10px;margin:0;color:var(--muted);font-weight:700;font-size:14.5px}
.meta .i{color:var(--green);margin-right:4px;vertical-align:-3px}
.dot{width:4px;height:4px;border-radius:50%;background:#c7d3cb}
.save{position:absolute;top:12px;right:12px;width:42px;height:42px;border-radius:50%;border:0;background:rgba(255,255,255,.92);color:var(--ink);display:grid;place-items:center;cursor:pointer;box-shadow:0 4px 12px rgba(0,0,0,.12);transition:transform .15s}
.save:hover{transform:scale(1.08)}
.save.saved{color:#d4365b}.save.saved .i{fill:currentColor}
.save.pop{animation:pop .35s}
@keyframes pop{50%{transform:scale(1.3)}}

/* Bento: fresh from the kitchen */
.bento{display:grid;grid-template-columns:1.35fr 1fr 1fr;grid-template-rows:auto auto;gap:22px}
.bento .card-xl{grid-row:span 2}
.bento .card-xl .card-media{aspect-ratio:auto;flex:1;min-height:340px}
.bento .card-xl h3{font-size:clamp(26px,2.4vw,34px)}
.bento .card-xl .card-body{padding:22px 26px 26px}

/* Build a plate */
.builder{background:#fff;border-radius:var(--r-lg);box-shadow:var(--shadow);padding:40px;display:grid;grid-template-columns:360px 1fr;gap:40px;position:relative;overflow:hidden}
.pick{position:relative;z-index:1}
.builder::after{content:"";z-index:0;pointer-events:none;position:absolute;right:-90px;top:-90px;width:260px;height:260px;border-radius:50%;border:30px solid var(--lime-50)}
.builder h2{font-size:clamp(30px,3vw,40px);margin:12px 0 10px}
.builder p.sub{color:var(--muted);margin:0 0 24px}
.pick h4{font:900 13px var(--sans);letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin:18px 0 10px}
.pick-row{display:flex;flex-wrap:wrap;gap:8px}
.pick button{font:800 15px var(--sans);padding:10px 15px;border-radius:999px;border:1.5px solid var(--line);background:#fff;color:var(--ink);cursor:pointer;transition:all .15s}
.pick button:hover{border-color:var(--blue-bright)}
.pick button[aria-pressed=true]{background:var(--blue);border-color:var(--blue);color:#fff}
.meta-stack{flex-direction:column;align-items:flex-start;gap:4px}
.meta-stack span{display:flex;align-items:center;white-space:nowrap}
.results-wrap{position:relative;z-index:1;min-width:0}
.results{display:grid;grid-auto-flow:column;grid-auto-columns:calc((100% - 36px) / 3);gap:18px;align-items:start;overflow-x:auto;scroll-snap-type:x mandatory;scroll-behavior:smooth;scrollbar-width:thin;padding-bottom:10px;position:relative}
.results > .card{scroll-snap-align:start}
.results.is-empty{grid-auto-flow:row;grid-auto-columns:auto}
.rs-nav{display:flex;align-items:center;justify-content:flex-end;gap:8px;margin-top:10px}
.rs-nav[hidden]{display:none}
.rs-count{margin-right:auto;color:var(--muted);font-weight:700;font-size:14px}
.rs-btn{width:40px;height:40px;border-radius:50%;border:2px solid var(--green);background:#fff;color:var(--green);font-size:24px;line-height:1;cursor:pointer;display:grid;place-items:center;padding:0 0 3px}
.rs-btn:hover:not(:disabled){background:var(--green);color:#fff}
.rs-btn:disabled{opacity:.35;cursor:default}
.results .card h3{font-size:18px}
.results .empty{grid-column:1/-1;color:var(--muted);background:var(--paper);border-radius:var(--r-md);padding:30px;text-align:center;font-weight:700}

/* Meal plan signup */
.plan{background:var(--blue);color:#fff;border-radius:var(--r-lg);padding:56px;display:grid;grid-template-columns:1.1fr .9fr;gap:48px;align-items:center;position:relative;overflow:hidden;isolation:isolate}
.plan::before{content:"";position:absolute;inset:auto -10% -60% auto;width:620px;height:620px;border-radius:50%;background:radial-gradient(circle,rgba(168,224,79,.35),transparent 60%);z-index:-1}
.plan .eyebrow{color:var(--lime)}
.plan h2{font-size:clamp(34px,4vw,54px);margin:14px 0 16px}
.plan h2 em{font-style:italic;color:var(--lime)}
.plan ul{list-style:none;padding:0;margin:0 0 28px;display:grid;gap:10px;font-weight:700;font-size:17.5px}
.plan li{display:flex;gap:10px;align-items:center}
.plan li .i{background:var(--lime);color:var(--blue);border-radius:50%;padding:3px;width:24px;height:24px}
.signup{display:flex;gap:10px;flex-wrap:wrap;max-width:540px}
.signup input[type=email]{flex:1 1 240px;min-width:0;font:600 17px var(--sans);padding:16px 20px;border-radius:999px;border:2px solid transparent;color:var(--ink);background:#fff}
.signup input[type=email]:focus{outline:none;border-color:var(--lime)}
.signup .btn{padding:16px 24px;font-size:17px}
.signup button:disabled{opacity:.6}
.signup-msg{flex-basis:100%;margin:6px 0 0;font-weight:800}
.plan .signup-msg{color:var(--lime)} .signup-msg.err{color:#ffd1d1}
.fine{font-size:14px;opacity:.8;margin:12px 0 0}
.hp{position:absolute;left:-9999px}
.mock{position:relative;display:grid;gap:12px;transform:rotate(2deg)}
.mock-card{background:#fff;color:var(--ink);border-radius:var(--r-md);padding:14px;display:flex;gap:14px;align-items:center;box-shadow:0 20px 40px -20px rgba(0,0,0,.45)}
.mock-card:nth-child(2){margin-left:32px}.mock-card:nth-child(3){margin-left:12px}
.mock-card img,.mock-card .img-ph{width:74px;height:74px;border-radius:14px;object-fit:cover;flex:none}
.mock-card .day{font:900 12px var(--sans);letter-spacing:.1em;text-transform:uppercase;color:var(--green)}
.mock-card b{display:block;font:700 17px/1.2 var(--serif);margin:3px 0 4px}
.mock-card small{color:var(--muted);font-weight:700}
.mock-top{display:flex;align-items:center;gap:10px;font-weight:900;color:var(--sky);margin-bottom:4px}

/* Collections */
.collections{display:grid;grid-auto-flow:column;grid-auto-columns:minmax(230px,1fr);gap:18px;overflow-x:auto;padding-bottom:10px;scroll-snap-type:x mandatory;scrollbar-width:thin}
.coll{position:relative;border-radius:var(--r-md);overflow:hidden;aspect-ratio:3/4;display:flex;align-items:flex-end;text-decoration:none;color:#fff;scroll-snap-align:start;isolation:isolate}
.coll img,.coll .img-ph{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:-2;transition:transform .5s}
.coll::after{content:"";position:absolute;inset:0;background:linear-gradient(transparent 40%,rgba(10,30,45,.85));z-index:-1}
.coll:hover img{transform:scale(1.06)}
.coll div{padding:20px}
.coll h3{font-size:26px}
.coll span{font-weight:800;font-size:14px;opacity:.85}

/* Story */
.story{display:grid;grid-template-columns:.9fr 1.1fr;gap:64px;align-items:center}
.story-media{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.story-media img,.story-media .img-ph{border-radius:var(--r-md);aspect-ratio:3/4;object-fit:cover;width:100%;height:100%}
.story-media :nth-child(2){margin-top:48px}
.story h2{font-size:clamp(34px,3.8vw,50px);margin:14px 0 18px}
.story h2 em{font-style:italic;color:var(--green)}
.story p{color:var(--muted);font-size:18.5px}
.trust{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:28px}
.trust div{background:#fff;border:1.5px solid var(--line);border-radius:var(--r-sm);padding:16px}
.trust .i{color:var(--blue);margin-bottom:8px}
.trust b{display:block;font-size:16px}
.trust small{color:var(--muted);font-weight:600;font-size:14px;line-height:1.4;display:block;margin-top:2px}

/* Articles */
.articles{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.art{display:grid;grid-template-columns:120px 1fr;gap:16px;align-items:center;text-decoration:none;background:#fff;border-radius:var(--r-md);padding:12px;box-shadow:var(--shadow);transition:transform .2s}
.art:hover{transform:translateY(-3px)}
.art img,.art .img-ph{width:120px;height:120px;border-radius:14px;object-fit:cover}
.art h3{font-size:19px;margin:6px 0 0}

/* Footer */
.ftr{background:#eef6e6;margin-top:40px;padding:64px 0 28px}
.ftr-grid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1fr;gap:40px}
.ftr-brand img{height:44px;width:auto;margin-bottom:14px}
.ftr-brand p{color:var(--muted);max-width:340px}
.ftr h4{font:900 13px var(--sans);letter-spacing:.1em;text-transform:uppercase;margin:6px 0 14px;color:var(--green-600)}
.ftr-grid a{display:block;text-decoration:none;font-weight:700;margin-bottom:9px}
.ftr-grid a:hover{color:var(--blue)}
.social{display:flex;gap:18px}.social a{display:inline;color:var(--blue)}
.ftr-pt{margin-top:40px;display:flex;flex-wrap:wrap;gap:8px 14px;align-items:center;justify-content:center;background:#fff;border-radius:999px;padding:14px 22px;font-weight:700;color:var(--muted);font-size:15px}
.ftr-pt a{display:inline-flex;align-items:center;gap:6px;color:var(--blue);font-weight:900;text-decoration:none}
.ftr-legal{display:flex;justify-content:space-between;flex-wrap:wrap;gap:8px;margin-top:24px;font-size:13.5px;color:var(--muted)}

/* Reveal on scroll */
.rv{opacity:0;transform:translateY(18px);transition:opacity .6s ease,transform .6s ease}
.rv.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){*{transition:none!important;animation:none!important}.rv{opacity:1;transform:none}}

/* Responsive */
@media(max-width:1080px){
  .nav{display:none}
  .nav.open{display:flex;position:absolute;top:76px;left:0;right:0;flex-direction:column;gap:0;background:#fff;padding:8px 20px 16px;border-bottom:1px solid var(--line);box-shadow:var(--shadow)}
  .nav.open a{padding:14px 0;border-bottom:1px solid var(--line)}
  .menu-btn{display:block}
  .search{width:auto;flex:1;max-width:380px}
  .builder{grid-template-columns:1fr}
  .hero-badge{left:14px}
}
@media(max-width:900px){
  .hero-grid,.plan,.story{grid-template-columns:1fr}
  .hero{padding-top:24px}
  .hero-grid{gap:44px}
  .hero-text{order:2}
  .bento{grid-template-columns:1fr 1fr}
  .bento .card-xl{grid-column:1/-1;grid-row:auto}
  .bento .card-xl .card-media{aspect-ratio:16/10;min-height:0}
  .plan{padding:40px 28px}
  .mock{max-width:420px}
  .articles{grid-template-columns:1fr}
  .ftr-grid{grid-template-columns:1fr 1fr}
  .ftr-brand{grid-column:1/-1}
  .story-media{order:2}
}
@media(max-width:640px){
  body{font-size:16px}
  .wrap{width:calc(100% - 32px)}
  .hdr-in{height:64px;gap:12px}
  .brand img{height:32px}
  .search{display:none}
  .hdr-join{margin-left:auto;padding:10px 14px;font-size:14px}
  .nav.open{top:64px}
  .hero-media .photo{transform:none;aspect-ratio:4/3}
  .hero-badge{left:12px;bottom:-24px;padding:8px 14px 8px 8px;gap:10px}
  .hero-badge .ring{--s:66px!important}
  .hero-badge p{font-size:0;max-width:none}.hero-badge p b{font-size:14px}.hero-badge .legend{font-size:11.5px;margin-top:4px}
  .builder::after{display:none}
  .hero .lead{font-size:17px}
  .ctas .btn{flex:1}
  .chips{padding-top:30px}
  .sec{padding:54px 0}
  .sec-hd{flex-direction:column;align-items:flex-start}
  .bento{display:flex;overflow-x:auto;scroll-snap-type:x mandatory;gap:14px;margin-inline:-16px;padding:0 16px 10px;scrollbar-width:none}
  .bento .card{flex:0 0 82%;scroll-snap-align:center}
  .bento .card-xl .card-media{aspect-ratio:4/3}
  .builder{padding:26px 20px}
  .results{grid-auto-columns:calc((100% - 12px) / 1.55);gap:12px}
  .results .card-body{padding:12px}
  .results .card h3{font-size:16px}
  .results .meta{font-size:13px}
  .plan{padding:34px 22px;border-radius:var(--r-md)}
  .signup .btn{flex:1 1 100%}
  .trust{grid-template-columns:1fr}
  .art{grid-template-columns:96px 1fr}.art img,.art .img-ph{width:96px;height:96px}
  .ftr-legal{flex-direction:column}
}

/* ---------- Shared bits ---------- */
.grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.nf{padding:60px 0 40px;text-align:center}
.nf h1{font-size:clamp(40px,6vw,64px);margin:12px 0}
.nf p{color:var(--muted);font-size:18px}
.search-lg{margin:24px auto 40px;width:min(520px,100%);height:56px;display:flex}
.nf .grid3{text-align:left}
.crumbs{display:flex;gap:8px;font-weight:800;font-size:14px;color:var(--muted);margin-bottom:14px}
.crumbs a{text-decoration:none;color:var(--green-600)}.crumbs a:hover{text-decoration:underline}
.byline{color:var(--muted);font-weight:700;font-size:15px;display:flex;align-items:center;gap:10px;margin:0 0 20px}
.btn-icon{padding:15px;width:52px}

/* ---------- Recipe page ---------- */
.r-hero{display:grid;grid-template-columns:1fr 1fr;gap:52px;align-items:center;padding:36px 0 30px}
.r-hero h1{font-size:clamp(36px,4.4vw,58px);margin:0 0 16px}
.r-hero .lead{font-size:19px;color:var(--muted);margin:0 0 16px}
.r-hero .stats li{flex-direction:column;align-items:flex-start;gap:0;border-radius:14px;padding:8px 16px;line-height:1.2}
.r-hero .stats li span{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);font-weight:900}
.r-hero-media img{border-radius:var(--r-lg);aspect-ratio:4/3;object-fit:cover;width:100%;height:auto;box-shadow:var(--shadow-lg)}
.glance{display:flex;align-items:center;gap:28px;flex-wrap:wrap;background:#fff;border-radius:var(--r-lg);padding:22px 28px;box-shadow:var(--shadow);margin-bottom:10px}
.glance dl{display:flex;flex-wrap:wrap;gap:8px;margin:0}
.glance dl div{background:var(--paper);border:1.5px solid var(--line);border-radius:14px;padding:10px 16px;min-width:96px}
.glance dl .hl{background:var(--lime-50);border-color:#d6efa9}
.glance dt{font-size:11.5px;font-weight:900;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}
.glance dd{margin:2px 0 0;font:700 24px/1.1 var(--serif)}
.glance-tags{display:flex;flex-direction:column;gap:8px;margin-left:auto}
.glance-tags small{color:var(--muted);font-weight:600}
.glance-pending{display:flex;gap:14px;align-items:center;color:var(--muted)}
.glance-pending .i{color:var(--blue)}.glance-pending b{display:block;color:var(--ink)}

.r-layout{display:grid;grid-template-columns:minmax(0,1fr) 320px;gap:56px;padding:40px 0 10px;align-items:start}
.r-side{position:sticky;top:100px;display:grid;gap:18px}
.side-card{background:#fff;border-radius:var(--r-md);padding:24px;box-shadow:var(--shadow)}
.side-plan{background:var(--blue);color:#fff}
.side-plan .eyebrow{color:var(--lime)}
.side-plan h3{font-size:24px;margin:10px 0 8px}
.side-plan p{opacity:.85;margin:0 0 16px;font-size:15.5px}
.side-plan .signup input[type=email]{padding:13px 16px;font-size:16px}
.side-plan .signup .btn{flex:1 1 100%;padding:13px}
.side-plan .signup-msg{color:var(--lime)}

.prose{font-size:18.5px;line-height:1.75;color:#24384a;max-width:720px}
.prose h2{font-size:30px;margin:38px 0 12px;color:var(--ink)}
.prose h3{font-size:23px;margin:28px 0 10px;color:var(--ink)}
.prose p{margin:0 0 18px}
.prose a{color:var(--blue);font-weight:700}
.prose img{border-radius:var(--r-md);height:auto;margin:24px 0}
.prose ul,.prose ol{padding-left:22px;margin:0 0 18px}.prose li{margin-bottom:6px}
.prose li::marker{color:var(--green)}
.prose figure{margin:0}
.prose table{border-collapse:collapse;width:100%;font-size:16px}.prose td,.prose th{border:1px solid var(--line);padding:8px}
.callout{display:flex;gap:16px;background:var(--sky-50);border:1.5px solid var(--sky);border-radius:var(--r-md);padding:20px 22px;margin:30px 0;max-width:720px}
.callout .i{color:var(--blue);margin-top:2px}
.callout b{font-size:17px}.callout p{margin:4px 0 0;color:#30475b}

.rcard{background:#fff;border-radius:var(--r-lg);box-shadow:var(--shadow);margin:40px 0;overflow:hidden;border-top:8px solid var(--green);scroll-margin-top:96px}
.rcard-hd{display:flex;justify-content:space-between;gap:20px;align-items:center;padding:30px 34px 22px;border-bottom:1.5px dashed var(--line)}
.rcard-hd h2{font-size:clamp(26px,2.6vw,34px);margin:10px 0 8px}
.rcard-grid{display:grid;grid-template-columns:.9fr 1.1fr}
.ings{padding:28px 34px;background:var(--paper);border-right:1.5px solid var(--line)}
.steps{padding:28px 34px}
.rcard h3{font-size:24px;margin:0 0 16px}
.ings-hd{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap;margin-bottom:6px}
.ings-hd h3{margin:0}
.scaler{display:flex;align-items:center;gap:6px;background:#fff;border:1.5px solid var(--line);border-radius:999px;padding:4px}
.scaler button{width:32px;height:32px;border-radius:50%;border:0;background:var(--lime-50);color:var(--green-600);font:900 18px var(--sans);cursor:pointer}
.scaler button:hover{background:var(--lime)}
.scaler span{font-weight:700;font-size:14.5px;padding:0 6px;min-width:92px;text-align:center}
.checklist{list-style:none;padding:0;margin:14px 0 0}
.checklist li{border-bottom:1px solid var(--line)}
.checklist label{display:flex;gap:12px;padding:11px 0;cursor:pointer;line-height:1.45}
.checklist input{appearance:none;flex:none;width:22px;height:22px;border:2px solid #c3d2c8;border-radius:7px;margin-top:1px;cursor:pointer;display:grid;place-items:center;background:#fff}
.checklist input:checked{background:var(--green);border-color:var(--green)}
.checklist input:checked::after{content:"";width:6px;height:11px;border:solid #fff;border-width:0 2.5px 2.5px 0;transform:rotate(45deg) translate(-1px,-1px)}
.checklist input:checked+span{color:#8a9aa6;text-decoration:line-through}
.checklist b{color:var(--ink)}.checklist em{color:var(--muted);font-style:normal}
.hint{font-size:13.5px;color:var(--muted);margin:12px 0 0}
.steps ol{list-style:none;padding:0;margin:0;counter-reset:s}
.steps li{position:relative;padding:0 0 22px 56px;counter-increment:s}
.steps li::before{content:counter(s);position:absolute;left:0;top:-2px;width:38px;height:38px;border-radius:50%;background:var(--blue);color:#fff;display:grid;place-items:center;font:800 17px var(--serif)}
.steps li:not(:last-child)::after{content:"";position:absolute;left:18px;top:40px;bottom:6px;width:2px;background:var(--sky)}
.steps li b{display:block;font-size:17.5px;margin-bottom:2px}
.steps li p{margin:0;color:#30475b;line-height:1.65}
.rcard-extra{display:grid;grid-template-columns:1fr 1fr;gap:30px;padding:26px 34px;border-top:1.5px solid var(--line)}
.rcard-extra h3{font-size:20px;margin-bottom:10px}
.rcard-extra ul{margin:0;padding-left:20px}.rcard-extra li{margin-bottom:8px;color:#30475b}.rcard-extra li::marker{color:var(--green)}
.rcard-extra p{margin:0;color:#30475b}
.rcard-fat{margin:0 34px 6px;background:var(--lime-50);border-radius:var(--r-sm);padding:14px 18px;font-size:15.5px;color:#30475b}
.rcard-fat b{color:var(--ink)}
.rcard-fat a{display:inline-flex;align-items:center;gap:4px;color:var(--blue);font-weight:800;text-decoration:none;margin-left:4px;white-space:nowrap}
.disclaimer{font-size:13.5px;color:var(--muted);padding:14px 34px 24px;margin:0}
.r-main>.disclaimer{padding:0;margin-top:20px}

.pairs{margin:10px 0 20px}
.pairs h2{font-size:clamp(28px,3vw,38px)}
.pairs .sub{color:var(--muted);margin:6px 0 18px}
.pairs-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:14px}
.pair{display:flex;gap:14px;align-items:center;background:#fff;border-radius:var(--r-md);padding:12px;box-shadow:var(--shadow);text-decoration:none}
a.pair:hover{transform:translateY(-2px)}
.pair img{width:96px;height:96px;border-radius:14px;object-fit:cover;flex:none}
.pair-ic{width:72px;height:72px;border-radius:16px;background:var(--lime-50);color:var(--green);display:grid;place-items:center;flex:none}
.pair b{display:block;font:700 17px/1.25 var(--serif)}
.pair small{display:block;color:var(--muted);font-size:13.5px;line-height:1.4;margin-top:4px}
.pair .more{font-size:14px;margin-top:6px}

.jump-fab{display:none}
.a-hero{padding:36px 0 0;max-width:900px}
.a-hero h1{font-size:clamp(36px,4.6vw,58px);margin:0 0 14px}
.a-media img{border-radius:var(--r-lg);aspect-ratio:16/9;object-fit:cover;width:100%;height:auto;margin-top:10px}

@media(max-width:1080px){.r-layout{grid-template-columns:1fr}.r-side{position:static;max-width:560px}}
@media(max-width:900px){
  .r-hero{grid-template-columns:1fr;gap:26px;padding-top:20px}
  .r-hero-media{order:-1}
  .rcard-grid,.rcard-extra{grid-template-columns:1fr}
  .ings{border-right:0;border-bottom:1.5px solid var(--line)}
  .grid3{grid-template-columns:1fr 1fr}
  .glance-tags{margin-left:0}
}
@media(max-width:640px){
  .r-hero-media img{aspect-ratio:4/3;border-radius:var(--r-md)}
  .r-hero .ctas .btn-blue{flex:1 1 100%}
  .r-hero .ctas{gap:8px!important}
  .r-hero .ctas .btn-ghost:not(.btn-icon){flex:1 1 0;min-width:0}
  .r-hero .ctas .btn-icon{flex:0 0 46px;width:46px!important;padding:12px 0!important}
  .glance{padding:18px;gap:16px;border-radius:var(--r-md)}
  .glance .ring{--s:84px!important}
  .glance dl{flex:1}
  .glance dl div{min-width:0;flex:1 1 40%;padding:8px 12px}
  .glance dd{font-size:20px}
  .prose{font-size:17.5px}
  .rcard{border-radius:var(--r-md);margin:30px -4px}
  .rcard-hd{padding:22px 20px 18px}.rcard-hd .ring{display:none}
  .ings,.steps,.rcard-extra{padding:22px 20px}
  .rcard-fat{margin:0 20px 6px}.disclaimer{padding:14px 20px 22px}
  .steps li{padding-left:50px}
  .grid3{grid-template-columns:1fr}
  .jump-fab{display:inline-flex;align-items:center;gap:8px;position:fixed;left:50%;bottom:18px;transform:translateX(-50%) rotate(0);z-index:40;background:var(--blue);color:#fff;font-weight:900;text-decoration:none;padding:13px 22px;border-radius:999px;box-shadow:0 12px 30px -8px rgba(0,105,179,.7);transition:opacity .25s,transform .25s}
  .jump-fab .i{transform:rotate(90deg)}
  .jump-fab.hide{opacity:0;pointer-events:none;transform:translateX(-50%) translateY(20px)}
}

/* Print: just the recipe card */
/* ---------- Print: one branded page (the .pcard), nothing else ---------- */
.pcard{display:none}
.pcard.pc-measure{display:block!important;position:absolute;left:-10000px;top:0;width:7.3in;visibility:hidden}
@page{size:auto;margin:.45in}
@media print{
  html,body{background:#fff!important}
  body:has(.pcard) > *:not(main),body:has(.pcard) main > *:not(.pcard){display:none!important}
  .pcard{display:block!important;-webkit-print-color-adjust:exact;print-color-adjust:exact}
}
.pcard{width:7.3in;color:#17324a;font:10pt/1.4 var(--sans);text-align:left}
.pcard *{box-sizing:border-box}
.pcard p,.pcard ul,.pcard ol{margin-top:0}
.pc-top{display:flex;align-items:center;justify-content:space-between;padding-bottom:8px;border-bottom:3px solid #449a02;margin-bottom:12px}
.pc-logo{height:.48in;width:auto}
.pc-top span{text-align:right;font-size:8.5pt;color:#566a7c;line-height:1.3}.pc-top b{color:#0069b3;font-size:10pt}
.pc-head{display:grid;grid-template-columns:1fr 2.4in;gap:16px;align-items:start}
.pc-head h1{font:700 21pt/1.12 var(--serif);margin:0 0 6px;color:#0f2a40}
.pc-tag{margin:0 0 8px;color:#566a7c;font-size:10pt}
.pc-meta{display:flex;flex-wrap:wrap;gap:6px;margin:0}
.pc-meta span,.pc-facts span{display:inline-flex;flex-direction:column;padding:4px 9px;border:1px solid #cfdbe2;border-radius:8px;font-weight:800;font-size:9.5pt;line-height:1.2}
.pc-meta small,.pc-facts small{font-size:6.5pt;letter-spacing:.06em;text-transform:uppercase;color:#566a7c;font-weight:800}
.pc-img img{width:100%;height:1.65in;object-fit:cover;border-radius:10px;display:block}
.pc-facts{display:flex;flex-wrap:wrap;align-items:center;gap:6px;margin:12px 0 4px;padding:8px 10px;border-radius:10px;background:#f1f9e7}
.pc-facts-l{font-size:8pt;text-transform:uppercase;letter-spacing:.06em;color:#2f6b07;margin-right:4px}
.pc-facts span{background:#fff}
.pc-facts .hl{background:#449a02;border-color:#449a02;color:#fff}.pc-facts .hl small{color:#eaf6dc}
.pc-body{display:grid;grid-template-columns:2.45in 1fr;gap:20px;margin-top:10px}
.pcard h2{font:700 12.5pt/1.2 var(--serif);color:#0069b3;margin:6px 0 6px;padding-bottom:3px;border-bottom:1px solid #dfe8ee}
.pc-serv{font:600 8.5pt var(--sans);color:#566a7c}
.pc-ings ul{list-style:none;margin:0;padding:0}
.pc-ings li{padding:3px 0 3px 14px;position:relative;border-bottom:1px dotted #e3ebf0;break-inside:avoid}
.pc-ings li::before{content:"";position:absolute;left:0;top:.62em;width:6px;height:6px;border-radius:50%;background:#a8e04f}
.pc-ings em{color:#566a7c;font-size:9pt}
.pc-steps ol{margin:0;padding-left:18px}
.pc-steps li{margin:0 0 6px;break-inside:avoid}.pc-steps li::marker{font-weight:800;color:#0069b3}
.pc-tips{margin:0;padding-left:16px;font-size:9.5pt}.pc-tips li{margin-bottom:3px}
.pc-store{font-size:9.5pt;margin:6px 0 0}
.pc-foot{margin-top:14px;padding-top:8px;border-top:3px solid #449a02;display:grid;gap:3px;font-size:9pt}
.pc-foot b{color:#0069b3}.pc-foot small{color:#566a7c;font-size:7.5pt}

/* ---------- Listings: collections, all recipes, search ---------- */
.l-hero{position:relative;overflow:hidden;padding:38px 0 34px;background:linear-gradient(180deg,#f1f9e7,var(--paper))}
.l-hero::after{content:"";position:absolute;right:-140px;top:-160px;width:460px;height:460px;border-radius:50%;background:radial-gradient(circle,#d7effc,transparent 65%);z-index:0}
.l-hero-in{position:relative;z-index:1;display:grid;grid-template-columns:1fr 360px;gap:40px;align-items:center}
.l-hero h1{font-size:clamp(38px,5vw,64px);margin:0 0 14px}
.l-hero .lead{font-size:19px;color:var(--muted);max-width:620px;margin:0}
.l-hero .search-lg{margin:22px 0 0;padding-right:6px;width:min(560px,100%)}
.l-hero .search-lg .btn{margin-left:auto}
.plates{position:relative;height:250px}
.plates span{position:absolute;border-radius:50%;overflow:hidden;border:7px solid #fff;box-shadow:var(--shadow-lg);width:190px;height:190px}
.plates span img{width:100%;height:100%;object-fit:cover}
.plates span:nth-child(1){right:150px;top:10px;width:170px;height:170px}
.plates span:nth-child(2){right:0;top:0;width:200px;height:200px;z-index:1}
.plates span:nth-child(3){right:80px;top:120px;width:140px;height:140px;z-index:2}
.fbar{display:flex;justify-content:space-between;align-items:center;gap:16px;flex-wrap:wrap;padding:22px 0 18px;border-bottom:1.5px solid var(--line);margin-bottom:26px}
.fbar-chips{display:flex;gap:8px;flex-wrap:wrap}
.fbar .chip{padding:9px 15px;font-size:14.5px}
.chip.on{background:var(--blue);border-color:var(--blue);color:#fff}.chip.on .i{color:var(--lime)}
.chip .x{margin-left:2px;font-size:18px;line-height:1;opacity:.8}
.chip small{color:var(--muted);font-weight:800;margin-left:2px}
.fbar-sort{display:flex;align-items:center;gap:16px;font-weight:800;color:var(--muted);font-size:15px}
.fbar-sort label{display:flex;align-items:center;gap:8px}
.fbar-sort select{font:800 15px var(--sans);color:var(--ink);border:1.5px solid var(--line);border-radius:999px;padding:9px 14px;background:#fff;cursor:pointer}
.l-note{display:flex;gap:8px;align-items:center;color:var(--muted);font-weight:700;background:var(--sky-50);border-radius:var(--r-sm);padding:12px 16px;margin:0 0 22px;font-size:15px}
.l-note .i{color:var(--blue)}
.l-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:22px}
.l-empty{text-align:center;padding:60px 20px;background:#fff;border-radius:var(--r-lg);box-shadow:var(--shadow)}
.l-empty h2{font-size:34px}.l-empty p{color:var(--muted);margin:10px 0 22px}
.pager{display:flex;justify-content:center;gap:8px;margin:36px 0 0}
.pager a{min-width:44px;height:44px;display:grid;place-items:center;border-radius:12px;background:#fff;border:1.5px solid var(--line);font-weight:900;text-decoration:none}
.pager a[aria-current]{background:var(--blue);border-color:var(--blue);color:#fff}
.l-cta{margin:64px 0 10px;background:var(--blue);color:#fff;border-radius:var(--r-lg);padding:38px 44px;display:grid;grid-template-columns:1fr 1fr;gap:30px;align-items:center}
.l-cta .eyebrow{color:var(--lime)}
.l-cta h2{font-size:clamp(28px,3vw,40px);margin:10px 0 8px}
.l-cta p{margin:0;opacity:.85}
.l-cta .signup-msg{color:var(--lime)}
.l-related{margin:54px 0 10px}
.l-related h2{font-size:30px}
.l-related .chips{flex-wrap:wrap;padding-top:16px}
@media(max-width:900px){.l-hero-in{grid-template-columns:1fr}.plates{display:none}.l-cta{grid-template-columns:1fr;padding:30px 24px}}
@media(max-width:640px){
  .l-hero{padding:24px 0 22px}.l-hero .lead{font-size:17px}
  .fbar{margin-inline:-16px;padding:16px 16px 14px}
  .fbar-chips{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;width:100%}.fbar-chips::-webkit-scrollbar{display:none}
  .fbar .chip{flex:none}
  .fbar-sort{width:100%;justify-content:space-between}
  .l-grid{grid-template-columns:1fr 1fr;gap:12px}
  .l-grid .card-body{padding:12px}.l-grid .card h3{font-size:16.5px}.l-grid .meta{font-size:13px}.l-grid .tag-lf{display:none}
  .l-grid .save{width:36px;height:36px;top:8px;right:8px}
  .l-hero .search-lg .btn{display:none}
}

/* ---------- About ---------- */
.ab-hero{background:linear-gradient(180deg,#eef8fe,var(--paper));padding:46px 0 40px}
.ab-hero-in{display:grid;grid-template-columns:1fr 320px;gap:50px;align-items:center}
.ab-hero h1{font-size:clamp(40px,5.4vw,70px);margin:14px 0 18px}
.ab-hero h1 em{font-style:italic;color:var(--green)}
.ab-hero .lead{font-size:20px;color:var(--muted);max-width:640px;margin:0 0 24px}
.facts{list-style:none;padding:0;margin:0;display:flex;flex-wrap:wrap;gap:10px}
.facts li{display:flex;align-items:center;gap:8px;background:#fff;border:1.5px solid var(--line);border-radius:999px;padding:9px 16px;font-weight:800;font-size:15px}
.facts .i{color:var(--blue)}
.ab-portrait{margin:0;text-align:center}
.ab-photo{width:260px;height:260px;margin:0 auto;border-radius:50%;background:#fff;display:grid;place-items:center;box-shadow:var(--shadow-lg);border:10px solid #fff;outline:3px solid var(--sky)}
.ab-photo img{width:62%;height:auto}
.ab-portrait figcaption{margin-top:16px;color:var(--muted);font-weight:700}
.ab-portrait figcaption b{display:block;color:var(--ink);font:700 22px var(--serif)}
.ab-body{display:grid;grid-template-columns:minmax(0,1fr) 320px;gap:56px;padding:50px 0 10px;align-items:start}
.ab-story>p:first-child::first-letter{float:left;font:700 64px/.85 var(--serif);color:var(--green);margin:6px 10px 0 0}
.ab-side{position:sticky;top:100px}
.ab-pt h3{font-size:26px;margin:10px 0 8px}
.ab-pt p{color:var(--muted);font-size:15.5px;margin:0 0 12px}
.promise{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.promise>div{background:#fff;border-radius:var(--r-md);padding:26px;box-shadow:var(--shadow)}
.promise .i{color:var(--green);background:var(--lime-50);border-radius:14px;padding:10px;width:48px;height:48px}
.promise h3{font-size:23px;margin:14px 0 6px}
.promise p{margin:0;color:var(--muted)}

/* ---------- Contact ---------- */
.ct{display:grid;grid-template-columns:1fr 1.1fr;gap:56px;padding:50px 0 30px;align-items:start}
.ct h1{font-size:clamp(42px,5.4vw,68px);margin:14px 0 16px}
.ct .lead{font-size:19px;color:var(--muted);margin:0 0 26px}
.ct-list{list-style:none;padding:0;margin:0 0 24px;display:grid;gap:16px}
.ct-list li{display:flex;gap:14px}
.ct-list .i{color:var(--blue);background:var(--sky-50);border-radius:12px;padding:9px;width:40px;height:40px;flex:none}
.ct-list b{display:block}.ct-list span{color:var(--muted);font-size:15.5px}
.ct-social{color:var(--muted);font-weight:700}.ct-social a{color:var(--blue)}
.ct-card{background:#fff;border-radius:var(--r-lg);box-shadow:var(--shadow-lg);padding:34px;border-top:8px solid var(--blue)}
.ct-card form{display:grid;gap:18px}
.ct-card label{display:grid;gap:7px;font-weight:800;font-size:15px}
.frow{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.ct-card input,.ct-card select,.ct-card textarea{font:600 16.5px var(--sans);color:var(--ink);border:1.5px solid #cfdbe2;border-radius:12px;padding:13px 15px;background:var(--paper);width:100%}
.ct-card textarea{resize:vertical;min-height:150px;line-height:1.5}
.ct-card input:focus,.ct-card select:focus,.ct-card textarea:focus{outline:none;border-color:var(--blue-bright);box-shadow:0 0 0 4px rgba(10,138,216,.14);background:#fff}
.ct-card [aria-invalid=true]{border-color:#d33a3a;background:#fff6f6}
.ct-card .btn{justify-self:start}
.ferr{color:#c62828;font-weight:700;font-size:14px}
.ferr-top{background:#fff1f1;border-radius:10px;padding:10px 14px;margin:0}
.fine-dark{font-size:13.5px;color:var(--muted);margin:0}
.ct-done{text-align:center;padding:30px 10px}
.ct-check{display:inline-grid;place-items:center;width:76px;height:76px;border-radius:50%;background:var(--lime-50);color:var(--green);margin-bottom:16px}
.ct-done h2{font-size:30px;margin-bottom:10px}.ct-done p{color:var(--muted);margin:0 0 22px}

/* ---------- Legal ---------- */
.legal-in{display:grid;grid-template-columns:220px minmax(0,1fr);gap:56px;padding:46px 0 20px;align-items:start}
.legal-nav{position:sticky;top:100px;display:grid;gap:4px}
.legal-nav a{text-decoration:none;font-weight:800;padding:10px 14px;border-radius:12px;color:var(--muted)}
.legal-nav a:hover{background:#fff}
.legal-nav a[aria-current]{background:#fff;color:var(--blue);box-shadow:var(--shadow)}
.legal h1{font-size:clamp(36px,4.4vw,54px);margin:0 0 10px}
.legal .prose{font-size:17px;line-height:1.7}
.legal .prose h2{font-size:26px}.legal .prose h3{font-size:21px}

/* ---------- Meal plans ---------- */
.mp-hero{display:grid;grid-template-columns:1.1fr .9fr;gap:50px;align-items:center;padding:50px 0 20px}
.mp-hero h1{font-size:clamp(40px,5.4vw,68px);margin:14px 0 16px}
.mp-hero h1 em{font-style:italic;color:var(--green)}
.mp-hero .lead{font-size:19px;color:var(--muted);margin:0 0 24px}
.mp-hero .signup input[type=email]{border-color:var(--line)}
.mp-hero .fine-dark{margin-top:12px}
.mp-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;transform:rotate(-3deg)}
.mp-grid span{aspect-ratio:1;border-radius:50%;overflow:hidden;border:6px solid #fff;box-shadow:var(--shadow)}
.mp-grid span:nth-child(even){transform:translateY(24px)}
.mp-grid img{width:100%;height:100%;object-fit:cover}

.ftr-links{display:flex;gap:16px;flex-wrap:wrap}.ftr-links a{color:var(--muted);text-decoration:none;font-weight:700}.ftr-links a:hover{color:var(--blue)}

@media(max-width:900px){
  .ab-hero-in,.ab-body,.ct,.mp-hero{grid-template-columns:1fr}
  .ab-portrait{order:-1}.ab-photo{width:180px;height:180px}
  .ab-side{position:static}
  .promise{grid-template-columns:1fr}
  .legal-in{grid-template-columns:1fr;gap:20px}
  .legal-nav{position:static;display:flex;flex-wrap:wrap}
  .mp-grid{max-width:420px}
}
@media(max-width:640px){
  .frow{grid-template-columns:1fr}
  .ct-card{padding:24px 20px;border-radius:var(--r-md)}
  .ct-card .btn{justify-self:stretch}
  .ab-hero{padding:26px 0}
}

/* ---------- Members ---------- */
.hdr-signin{font-weight:800;text-decoration:none;font-size:15px;white-space:nowrap}.hdr-signin:hover{color:var(--blue)}
.hdr-join .cnt{background:#fff;color:var(--green-600);border-radius:999px;padding:1px 7px;font-size:12.5px;margin-left:2px}
.btn-danger{background:#c62828;color:#fff}.btn-danger:hover{background:#a51f1f}
.auth{padding:40px 0 20px}
.auth-in{display:grid;grid-template-columns:minmax(0,520px) 1fr;gap:40px;align-items:stretch}
.auth-card{background:#fff;border-radius:var(--r-lg);box-shadow:var(--shadow-lg);padding:40px}
.auth-card h1{font-size:clamp(32px,4vw,44px);margin:0 0 8px}
.auth-intro{color:var(--muted);margin:0 0 24px}
.auth-foot{margin:22px 0 0;color:var(--muted);font-weight:700}.auth-foot a,.aform a{color:var(--blue);font-weight:800}
.auth-side{position:relative;border-radius:var(--r-lg);overflow:hidden;min-height:480px;box-shadow:var(--shadow)}
.auth-side img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.auth-side-txt{position:absolute;left:20px;right:20px;bottom:20px;background:rgba(255,255,255,.94);backdrop-filter:blur(6px);border-radius:var(--r-md);padding:20px 22px}
.auth-side-txt ul{list-style:none;padding:0;margin:10px 0 0;display:grid;gap:8px;font-weight:800}
.auth-side-txt li{display:flex;gap:10px;align-items:center}.auth-side-txt .i{color:var(--green)}
.aform{display:grid;gap:16px}
.aform label{display:grid;gap:7px;font-weight:800;font-size:15px}
.aform input[type=email],.aform input[type=password],.aform input[type=text],.aform input:not([type]){font:600 16.5px var(--sans);color:var(--ink);border:1.5px solid #cfdbe2;border-radius:12px;padding:13px 15px;background:var(--paper);width:100%}
.aform input:focus{outline:none;border-color:var(--blue-bright);box-shadow:0 0 0 4px rgba(10,138,216,.14);background:#fff}
.aform [aria-invalid=true]{border-color:#d33a3a;background:#fff6f6}
.aform small{color:var(--muted);font-weight:600}
.aform .btn{justify-self:stretch}
.pw{position:relative;display:block}.pw input{padding-right:70px!important}
.pw-toggle{position:absolute;right:8px;top:50%;transform:translateY(-50%);border:0;background:none;color:var(--blue);font:800 14px var(--sans);cursor:pointer;padding:8px}
.check{grid-template-columns:auto 1fr!important;align-items:start;font-weight:600!important;color:#30475b}
.check input{width:20px;height:20px;margin-top:2px;accent-color:var(--green)}
.arow{display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap}
.anote{display:flex;gap:12px;align-items:flex-start;background:var(--sky-50);border-radius:var(--r-sm);padding:14px 16px;margin:0}
.anote .i{color:var(--blue);flex:none}.anote p{margin:0}
.anote-ok{background:var(--lime-50)}.anote-ok .i{color:var(--green)}
.k-hero{background:linear-gradient(180deg,#f1f9e7,var(--paper));padding:36px 0 26px}
.k-hero-in{display:flex;justify-content:space-between;align-items:flex-end;gap:24px;flex-wrap:wrap}
.k-hero h1{font-size:clamp(38px,5vw,60px);margin:12px 0 8px}
.k-hero .lead{color:var(--muted);margin:0;font-size:18px}
.k-nav{display:flex;gap:8px;flex-wrap:wrap;align-items:center}
.k-nav a,.k-nav button{display:inline-flex;align-items:center;gap:8px;font:800 15px var(--sans);text-decoration:none;color:var(--ink);background:#fff;border:1.5px solid var(--line);border-radius:999px;padding:10px 16px;cursor:pointer}
.k-nav a[aria-current]{background:var(--blue);border-color:var(--blue);color:#fff}
.k-nav a b{background:var(--lime);color:var(--ink);border-radius:999px;padding:0 8px;font-size:13px}
.k-nav form{margin:0}.k-nav button{color:var(--muted)}
.k-empty{text-align:center;background:#fff;border-radius:var(--r-lg);padding:50px 20px;box-shadow:var(--shadow)}
.k-heart{display:inline-grid;place-items:center;width:76px;height:76px;border-radius:50%;background:#fde8ee;color:#d4365b;margin-bottom:12px}
.k-empty h3{font-size:28px}.k-empty p{color:var(--muted);max-width:420px;margin:8px auto 0}
.k-soon{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:10px 0}
.k-soon>div{background:#fff;border:2px dashed var(--line);border-radius:var(--r-md);padding:22px 24px}
.k-soon h3{font-size:22px;margin:10px 0 4px}.k-soon p{margin:0;color:var(--muted)}
.k-settings{display:grid;gap:22px;max-width:640px;padding:30px 0 20px}
.k-box{background:#fff;border-radius:var(--r-md);box-shadow:var(--shadow);padding:26px 28px}
.k-box h2{font-size:24px}
.k-box .btn{justify-self:start}
.k-danger{border:1.5px solid #f3c9c9}.k-danger p{margin:0;color:var(--muted)}
.toast{position:fixed;left:50%;bottom:22px;transform:translate(-50%,30px);opacity:0;z-index:80;display:flex;align-items:center;gap:14px;background:var(--ink);color:#fff;border-radius:18px;padding:12px 12px 12px 18px;box-shadow:0 20px 40px -12px rgba(0,0,0,.45);width:min(560px,calc(100% - 24px));transition:all .3s}
.toast.in{transform:translate(-50%,0);opacity:1}
.toast span{font-size:14.5px;line-height:1.4}
.toast button{background:none;border:0;color:#fff;font-size:22px;cursor:pointer;opacity:.7;padding:4px 8px}
@media(max-width:900px){.auth-in{grid-template-columns:1fr}.auth-side{display:none}.k-soon{grid-template-columns:1fr}}
@media(max-width:640px){.hdr-signin{display:none}.auth-card{padding:28px 20px;border-radius:var(--r-md)}.k-box{padding:22px 18px}.toast{flex-wrap:wrap}.jump-fab{bottom:86px}}

/* ---------- Shopping list ---------- */
.hdr-list{position:relative;display:grid;place-items:center;width:44px;height:44px;border-radius:50%;color:var(--ink);text-decoration:none}
.hdr-list:hover{background:var(--lime-50);color:var(--green-600)}
.hdr-list b{position:absolute;top:2px;right:0;background:var(--green);color:#fff;font-size:11px;font-weight:900;border-radius:999px;padding:1px 6px;line-height:1.4}
.shop-slot{display:flex;flex-wrap:wrap;gap:10px;align-items:center;margin:14px 0 6px;padding:14px;background:#fff;border:1.5px dashed #cfe5b4;border-radius:var(--r-sm)}
.shop-slot .btn{flex:1 1 220px}
.shop-partner:empty{display:none}
.aff-note{flex-basis:100%;margin:2px 0 0;font-size:12.5px;color:var(--muted);display:flex;gap:6px;align-items:center}
.aff-note a{color:var(--blue);font-weight:800}
.sl-dialog{position:fixed;inset:0;z-index:90;background:rgba(10,25,40,.45);display:grid;place-items:center;padding:16px}
.sl-panel{background:#fff;border-radius:var(--r-md);padding:22px;width:min(480px,100%);max-height:86vh;overflow:auto;box-shadow:var(--shadow-lg)}
.sl-panel h3{font-size:24px;margin:0 0 4px}.sl-panel .muted{color:var(--muted);margin:0 0 10px}.sl-panel .small{font-size:13.5px}
.sl-pick{list-style:none;padding:0;margin:0 0 14px;display:grid;gap:2px}
.sl-pick li,.sl-pick-all{border-bottom:1px solid var(--line);padding:8px 0}
.sl-pick label,.sl-pick-all label{display:flex;gap:10px;align-items:flex-start;cursor:pointer}
.sl-pick input,.sl-pick-all input{width:20px;height:20px;accent-color:var(--green);flex:none;margin-top:2px}
.sl-pick-all{font-weight:800}
.sl-panel-btns{display:flex;gap:10px;justify-content:flex-end;position:sticky;bottom:-22px;background:#fff;padding:10px 0 0}
.sl-hero{display:flex;justify-content:space-between;align-items:flex-end;gap:20px;flex-wrap:wrap;padding:40px 0 20px}
.sl-hero h1{font-size:clamp(38px,5vw,58px);margin:12px 0 8px}.sl-hero .lead{color:var(--muted);margin:0;font-size:18px}
.sl-actions{display:flex;gap:8px;flex-wrap:wrap}
.sl-body{display:grid;grid-template-columns:minmax(0,1fr) 320px;gap:40px;align-items:start;padding-bottom:30px}
.sl-aisle{background:#fff;border-radius:var(--r-md);box-shadow:var(--shadow);padding:18px 22px;margin-bottom:16px}
.sl-aisle h2{font-size:20px;margin:0 0 6px;color:var(--green-600)}
.sl-aisle ul{list-style:none;padding:0;margin:0}
.sl-aisle li{border-bottom:1px solid var(--line)}.sl-aisle li:last-child{border-bottom:0}
.sl-aisle label{display:flex;gap:12px;padding:11px 0;cursor:pointer;align-items:flex-start}
.sl-aisle input{width:22px;height:22px;accent-color:var(--green);flex:none;margin-top:1px}
.sl-aisle em{color:var(--muted);font-style:normal}.sl-aisle small{display:block;color:var(--muted);font-size:12.5px}
.sl-aisle li.done span{color:#93a2ad;text-decoration:line-through}
.sl-recipes{list-style:none;padding:0;margin:10px 0 0;display:grid;gap:12px}
.sl-recipes li{display:grid;grid-template-columns:56px 1fr;gap:4px 12px;align-items:center}
.sl-recipes img{grid-row:span 3;width:56px;height:56px;border-radius:12px;object-fit:cover}
.sl-recipes a{font-weight:800;text-decoration:none;line-height:1.25}.sl-recipes small{color:var(--muted)}
.sl-recipes .linkbtn{justify-self:start;padding:0;color:#c62828}
.sl-sync{font-size:14px;color:var(--muted);margin-top:12px}.sl-sync a{color:var(--blue);font-weight:800}
@media(max-width:900px){.sl-body{grid-template-columns:1fr}}
@media(max-width:640px){.hdr-list{width:40px;height:40px}.sl-aisle{padding:14px 16px}.shop-slot .btn{flex:1 1 100%}}
@media print{.slist .sl-actions,.slist .sl-side,.slist .sl-hero .lead{display:none!important}.slist .sl-body{display:block}.sl-aisle{box-shadow:none;border:1px solid #ccc;break-inside:avoid}}

/* Header fit with the cart icon */
.nav a{white-space:nowrap}
@media(max-width:1320px){.hdr-in{gap:18px}.nav{gap:16px;font-size:15px}.search{width:min(260px,22vw)}}
@media(max-width:1180px){.hdr-signin{display:none}}
.glance-tags .verified{color:var(--green-600);font-weight:800;display:flex;gap:5px;align-items:center}
.linkbtn{background:none;border:0;color:var(--blue);font:800 14px var(--sans);cursor:pointer;padding:4px 6px}
.k-soon .k-list{border:2px solid #d6efa9;background:var(--lime-50)}
.k-list .btn{margin-top:12px}
.k-list-recipes{margin:4px 0 0;padding-left:18px;color:#30475b;font-weight:700;font-size:15px}.k-list-recipes li{margin-bottom:3px}

/* My Story */
.ab-story blockquote{margin:30px 0;padding:6px 0 6px 22px;border-left:5px solid var(--lime);font:italic 600 clamp(22px,2.6vw,28px)/1.35 var(--serif);color:var(--blue)}
.signoff{margin:36px 0 10px;padding-top:22px;border-top:1.5px solid var(--line);display:grid;gap:2px}
.signoff .sig{font:italic 700 34px/1 var(--serif);color:var(--green-600);margin-bottom:6px}
.signoff b{font-size:16px}.signoff em{color:var(--muted);font-size:15px}

/* About Us */
.au-hero{background:linear-gradient(180deg,#f1f9e7,var(--paper));padding:46px 0 34px}
.au-hero-in{display:grid;grid-template-columns:1.15fr .85fr;gap:44px;align-items:center}
.au-hero h1{font-size:clamp(40px,5.4vw,68px);margin:14px 0 18px}.au-hero h1 em{font-style:italic;color:var(--green)}
.au-hero .lead{font-size:20px;color:var(--muted);margin:0;max-width:620px}
.au-collage{display:grid;grid-template-columns:1fr 1fr;gap:12px;transform:rotate(2deg)}
.au-collage span{aspect-ratio:1;border-radius:22px;overflow:hidden;border:5px solid #fff;box-shadow:var(--shadow)}
.au-collage span:nth-child(even){transform:translateY(22px)}
.au-collage img{width:100%;height:100%;object-fit:cover}
.au-narrow{max-width:760px;margin:40px auto 10px}
.au-quote,.aboutus blockquote{margin:26px 0;padding:6px 0 6px 22px;border-left:5px solid var(--lime);font:italic 600 clamp(22px,2.6vw,28px)/1.35 var(--serif);color:var(--blue)}
.au-mission{margin:30px auto}
.au-mission-card{background:var(--blue);color:#fff;border-radius:var(--r-lg);padding:44px 48px}
.au-mission-card .eyebrow{color:var(--lime)}
.au-mission-card h2{font-size:clamp(28px,3.4vw,42px);margin:12px 0 22px;max-width:900px}
.au-cols{display:grid;grid-template-columns:1fr 1fr;gap:36px;font-size:17.5px;line-height:1.65}.au-cols p{margin:0 0 14px;opacity:.95}
.au-features{display:grid;grid-template-columns:repeat(2,1fr);gap:20px}
.au-features article{background:#fff;border-radius:var(--r-md);box-shadow:var(--shadow);padding:26px 28px}
.au-features h3{font-size:24px;margin:14px 0 10px}.au-features p{color:#30475b;margin:0 0 12px;line-height:1.6}
.au-ic{display:inline-grid;place-items:center;width:52px;height:52px;border-radius:14px;background:var(--lime-50);color:var(--green)}
.au-founder{display:grid;grid-template-columns:300px 1fr;gap:48px;align-items:center;background:#fff;border-radius:var(--r-lg);box-shadow:var(--shadow);padding:40px;margin:30px auto 50px}
.au-founder h2{font-size:clamp(30px,3.4vw,42px);margin:12px 0 14px}.au-founder p{color:#30475b;font-size:17.5px;line-height:1.65;margin:0 0 14px}
.au-founder .btn{margin-top:6px}
.au-two{display:grid;grid-template-columns:1fr 1fr;gap:48px;margin-bottom:50px}
.au-two h2{font-size:clamp(28px,3vw,36px);margin:0 0 14px}.au-two p{color:#30475b;font-size:17.5px;line-height:1.65;margin:0 0 14px}
.au-two a{color:var(--blue);font-weight:800}
.au-phil{background:var(--lime-50);border-radius:var(--r-sm);padding:14px 18px}
.au-join{grid-template-columns:1fr}.au-join p{max-width:760px;opacity:.95;font-size:17.5px}
.au-ctas{display:flex;gap:10px;flex-wrap:wrap;margin:20px 0 6px}
.au-btn-light{background:#fff;color:var(--blue)}.au-btn-light:hover{background:var(--sky-50)}
.au-disclaimer{margin:30px auto 10px;background:#fff;border:1.5px solid var(--line);border-radius:var(--r-md);padding:18px 22px;font-size:14.5px;color:var(--muted);line-height:1.6}
.au-disclaimer p{margin:0}
@media(max-width:900px){.au-hero-in,.au-cols,.au-features,.au-founder,.au-two{grid-template-columns:1fr}.au-collage{max-width:380px}.au-founder{padding:28px 22px}.au-mission-card{padding:30px 24px}}

.r-tags{display:flex;flex-wrap:wrap;gap:8px;margin:-6px 0 22px}
.r-tags a,.r-tags span{display:inline-block;padding:5px 12px;border-radius:999px;background:var(--lime-50);color:var(--green-600);font-weight:700;font-size:13.5px;text-decoration:none}
.r-tags a:hover{background:var(--green);color:#fff}

/* Recipe comments */
.comments{margin:44px 0 10px;padding-top:34px;border-top:2px solid #e6eef2;scroll-margin-top:90px}
.comments h2{font-size:30px;margin:0 0 18px;display:flex;align-items:center;gap:10px}
.c-n{display:inline-grid;place-items:center;min-width:34px;height:34px;padding:0 9px;border-radius:999px;background:var(--lime-50);color:var(--green-600);font:800 16px var(--sans)}
.c-flash{border-radius:12px;padding:12px 16px;font-weight:700;margin:0 0 16px}
.c-ok{background:#ecf8e6;color:#2f6b07}.c-err{background:#fff1f1;color:#a12424}
.c-form{display:grid;gap:10px;background:var(--paper);border:1.5px solid #dfe8ee;border-radius:18px;padding:18px;margin-bottom:26px}
.c-form label{font-weight:800}
.c-form textarea{font:600 16px/1.5 var(--sans);color:var(--ink);border:1.5px solid #cfdbe2;border-radius:12px;padding:12px 14px;background:#fff;width:100%;resize:vertical;min-height:110px}
.c-form textarea:focus{outline:none;border-color:var(--blue-bright);box-shadow:0 0 0 4px rgba(10,138,216,.14)}
.c-row{display:flex;gap:14px;align-items:center;justify-content:space-between;flex-wrap:wrap}
.c-row small{color:var(--muted);font-weight:600;flex:1 1 260px}
.c-login{background:var(--paper);border:1.5px dashed #cfdbe2;border-radius:18px;padding:18px 20px;margin-bottom:26px}
.c-login p{margin:0 0 12px}.c-login p:last-child{margin:0}
.c-empty{color:var(--muted);font-weight:600}
.c-list{list-style:none;margin:0;padding:0;display:grid;gap:18px}
.c-item{display:flex;gap:14px;scroll-margin-top:90px}
.c-av{flex:0 0 42px;height:42px;border-radius:50%;background:var(--blue);color:#fff;display:grid;place-items:center;font:800 18px var(--sans)}
.c-main{flex:1;min-width:0;background:#fff;border:1.5px solid #e6eef2;border-radius:16px;padding:12px 16px}
.c-meta{margin:0 0 6px;font-size:14.5px;color:var(--muted)}.c-meta b{color:var(--ink);font-size:16px;margin-right:6px}
.c-body{line-height:1.6;overflow-wrap:anywhere}
.c-pending .c-main{background:#fffaf0;border-color:#f3dfb5}
.c-badge{display:inline-block;margin-left:6px;padding:2px 9px;border-radius:999px;background:#fff1d6;color:#8a5a00;font-weight:800;font-size:12.5px}
.c-del{background:none;border:0;padding:0;margin-top:8px;color:var(--muted);font:700 13.5px var(--sans);text-decoration:underline;cursor:pointer}
.r-hero .ctas{gap:10px}
.r-hero .ctas .btn-icon{width:48px;padding:13px 0;display:grid;place-items:center}

.a-meta{display:flex;align-items:center;justify-content:space-between;gap:12px 20px;flex-wrap:wrap;margin-bottom:18px}
.a-meta .byline{margin:0}
.ctas.a-share{gap:10px;flex-wrap:nowrap}
.a-share .btn-icon{width:46px!important;flex:0 0 46px!important;padding:12px 0!important;display:grid;place-items:center}
.a-share-end{display:flex;align-items:center;justify-content:space-between;gap:12px 18px;flex-wrap:wrap;margin:34px 0 8px;padding:18px 20px;border-radius:18px;background:var(--paper);border:1.5px solid #dfe8ee}
@media print{
  main.article ~ *,body:has(main.article) .hdr,body:has(main.article) .ftr,main.article .r-side,main.article .sec,main.article .a-share,main.article .a-share-end,main.article .crumbs{display:none!important}
  main.article .r-layout{display:block}
  main.article .a-hero::before{content:"Diabetic Plate \00b7  diabeticplate.com";display:block;font:800 10pt var(--sans);color:#449a02;border-bottom:2px solid #449a02;padding-bottom:6px;margin-bottom:12px}
}